Coming Soon

Quit your diet online course

Free to site members

Exclusive Early Bird Offer for New Members: ** Grab your free spot in the soon-to-launch "Quit Your Diet" course by signing up today. This premium course, normally priced at £197, will walk you through the revolutionary strategies outlined in the "Quit Your Diet" book.

** Only available to site members before the course is launched

Become a site member

Whats inside

Membership is completely free, and you can start benefiting from our carefully curated tools right away. Here’s what you’ll receive when you sign up:

Arrest Your Thoughts Journal: Dive into 50 pages of thought-provoking prompts and exercises in both digital and PDF formats, designed to help you pause, reflect, and gain control over your thoughts.

J.O.Y. Progress Calendar: Stay organized and motivated with our dateless progress calendar. Available in both a tactile paper format and a versatile digital version, it's perfect for tracking your personal and professional growth throughout the year.

Quit Your Diet Template: Break free from dieting cycles with our 14 day template, available in PDF and digital formats.

7 Assumptions Download: Challenge and change the way you think with these transformative assumptions that can reshape your perspective on daily life.

Contract Template: Commit to quit with our downloadable contract template, a tool to help you make a pact with yourself.

Meditations Zip File: Enhance your mental and emotional well-being with a collection of guided meditations designed to relax, inspire, and revitalize your spirit.

Free Chapters of "Quit Your Diet, Think to Shrink": Get a sneak peek into Michael’s transformative approach with free chapters from his book.

Sign up today and ensure you don’t miss out on the upcoming course and the chance to transform your life with tools that foster growth, reflection, and personal achievement.